Toggle switches work well in Settings pages for immediate changes, while checkboxes are better for changes that need confirmation. Don't mix these on the same page - if some settings require a Submit button, use checkboxes for all options.

Make toggle states clear by:

• Using both visual changes and labels
• Showing clear on/off states
• Avoiding ambiguous descriptions

Write clear toggle labels that describe the feature's action rather than its state. For example, use "Shake to Send Feedback" instead of "Shake to Send Feedback Off" - the toggle's visual state will indicate whether it's enabled or disabled.