Peaceful colors

Color affects our mood, but can it influence our mental health? Researchers at Aalborg University of Copenhagen conducted an experiment observing the brain activity of blindfolded participants being exposed to different colors of light. Red light stimulates people's brains, while green light yields relaxation and tranquillity.^[1]

Greens and blues symbolize nature and tend to make people feel serene, peaceful, and relaxed. Notably, several studies have revealed how having access to blue spaces might improve health and well-being.^[2]