Introduce yourself

To save some time during your first session, you may introduce yourself to your mentor beforehand. Before the first session, send them your CV and portfolio with a few words about your objectives and pain points. Also, take some time to introduce yourself personally during the first meeting. Mention your interests, hobbies, and favorites to find common ground with your mentor and break the ice.

Here's a word of caution — mentors aren't your therapists or physicians. They aren't supposed to help you with your mental health or physical condition. You can't expect them to "fix" you, help you become more confident, or change your attitude toward your success. If you feel that you're not ready for mentoring mentally or physically, search for help in the appropriate places.